5onthe5 - Reach out to 5 people you are thankful for
No matter your political views, this has been a stressful 2020 presidential election season.
A recent survey by the American Psychological Association and Harris Poll found that 68% of Americans cite the election as a significant source of stress in their life, and levels of stress were consistent across party affiliations.
With that in mind, Pi Alpha Phi is participating in the 5onth5 November challenge.
Reach out to 5 people in your life that you are thankful for and ask, “How are you feeling today?”.